Noticeboard

The surgery will be closed on Thursday 30th September 2021 from 12.30pm for staff training 

MED3 sickness certificates

MED3 certificates can now be emailed to you or sent directly to your mobile phone.  This saves you coming into the surgery to collect your certificate.  Please ensure that when you request your certificate that we have the correct email address and mobile telephone number. 

 

Low Carb Programme for the Colne Valley PCN
Weight Loss & The Colne Valley Low Carb Project
Are you interested in a healthy diet, weight loss, being able to put Type 2 diabetes or Prediabetes into remission? Then read on.
A new FREE Colne Valley PCN Low Carb Programme is now available to patients of Kelvedon and Feering Healthcare Centre with a BMI of over 25, who are looking to lose weight or eat more healthily. The six-week programme, delivered over Zoom, will equip you with information, skills, tips and support to help you to adopt the low carb approach and help you to achieve your health goals.
To find out more please click the link below

Low Carb Poster

Self Help

coldWe are keen to help patients improve on self help and hope that the following information will offer some insight into that.

Take a look and see if you can improve your own understanding of your health and well-being! Please encourage others to look here too.

Here is a list of ailments that can be safely self managed. You will see that you can take a look via the hyperlink at the other websites which can offer you further information about managing your condition.

Common ailments that can be self managed :

Back pain

NHS Choices

Cold sores

NHS Choices

Common Cold

NHS Choices

Conjunctivitis

NHS Choices

pdfInformation Leaflet

Constipation

NHS Choices

Cough

NHS Choices

pdf Information Leaflet

Diarrhoea

NHS Choices

Dysmenorrhoea (painful periods)

NHS Choices

Earache

NHS Choices

Ear Wax

Ear Wax Guide

Haemorrhoids

NHS Choices  

Hayfever

NHS Choices

Head lice

NHS Choices

Headache

NHS Choices

Heartburn & Indigestion

NHS Choices

Influenza

NHS Choices

pdf Information Leaflet

Insect bites

NHS Choices

Migraine

NHS Choices

Nasal congestion

NHS Choices

Nappy rash

NHS Choices

Sore throat

NHS Choices

pdf Information Leaflet

Sinusitis

NHS Choices

Sprains and strains

NHS Choices

Thrush

NHS Choices

Warts and Verrucas

NHS Choices

Weight Management 

Weight Management



 
Call 111 when you need medical help fast but it’s not a 999 emergencyNHS ChoicesThis site is brought to you by My Surgery Website